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OVERUSE
Please read!
As with any exercise
program overuse can result in injury. If you feel any discomfort
you are not doing the exercises and techniques properly. Please
look over the instructions and introductions again. Following
our guidelines will benefit you. Do not overdo it, the process
of enlargement takes time. Massive gains in penis size are not
achieved overnight. With dedication and perseverance you can
realize gains beyond your wildest dreams. Patience is one of
the keys to success.
To avoid irritating your penis use the lubricant you selected liberally. Use enough lube to protect yourself. The goal is to stay consistent with your workout schedule, you don't want to lose exercise time do to overuse or irritation.
